ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Can you reduce pain through laughing? A chat with Laughing Yoga coach, Annie Harvey."
Episode Synopsis
Laughter Yoga, mindfulness, and wellness coach Annie Harvey chats with host Ellie Angel-Mobbs and shares her journey with chronic pain and grief. Annie teaches Ellie how to use laughter to combat chronic pain and negative body image, with a some short and fun exercises that are sure to get you laughing along too.
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