Living Stronger Longer (Your Best Life After 40)

Living Stronger Longer (Your Best Life After 40)

Por: Richard
I'll be covering topics from proper exercise, nutrition, longevity, but also things like music, philosophy and anything and every thing that contributes to maximizing life quality!
55 episodios disponibles

Latest episodes of the podcast Living Stronger Longer (Your Best Life After 40)

The Tortoise and the Hare (less than 4 minutes 25/09/2024
Doug McGuff co-author of Body by Science "Best Way to Straighten Deck Chairs on the Titanic?" 03/08/2024
What are realistic results for a new strength trainee at Sustainable Success Strength Training? 05/05/2024
Dr. Doug McGuff interview one more time (author of Body by Science) (Studies/TRT/etc) 01/12/2023
A Chat with Jerome Armstrong.... 26/08/2023
A Conversation with Daniel Thompson Certified Superslow Instructor 25/07/2023
A Conversation with Mark Strough (Mark of Health) 03/06/2023
A Conversation with Nigel "Hawk" Allerby 14/05/2023
A Conversation with Jerome Armstrong of 18 Minute Fitness 25/04/2023
A Conversation with Richard Wolff of MEDFITNESS Strength Training 19/04/2023
Comments on Dan Lieberman video 02/04/2023
Q&A with Youtube watcher /commenter: Thomas Frayne 01/04/2023
Do you need more intensity? Or just intense enough.... ?? 01/04/2023
80 year old man's 195 day progress: Less than 1x week proper strength training and meticulous diet 01/03/2023
Move Often at Leisurely Pace. More OFTEN and not more overall is better. Outside When Possible. 27/02/2023
#7 Minimize Force and Delegate High Risk Tasks (7 of 12 steps for health) 24/02/2023
Work in Progress 12 Steps to Health (and happiness?) 23/02/2023
A Conversation with Logan Herlihy. Author of "How 2 Look Good Naked: The Least Amount Of Effort, To Look The Best With Your Clothes Off" 08/02/2023
"Different Tools, Different Rules". A Conversation with Arjan Meijer 30/01/2023
Instead of Live Every Day As if it Might be Your Last.... 11/01/2023
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