Running Tips for Beginners | How to Start & Training Tips

25/06/2024 26 min Episodio 353
Running Tips for Beginners | How to Start & Training Tips

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Episode Synopsis

In this episode of Living in Sync, I am sharing my top tips for starting out as a runner. If you are thinking about training for a 5k, 10k or maybe even a half marathon here are my tips for making running fun and preventing injury.
 
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