74 | Real talk on "body transformations"

18/03/2024 18 min

Listen "74 | Real talk on "body transformations""

Episode Synopsis

This is an unfiltered and raw episode where I share some thoughts on body transformations.
First of all, let's normalize that a woman's body changes throughout seasons of life and throughout her cycle!
A before & after photo can make you feel good and SO inspired. There is absolutely nothing wrong with wanting to change your body, feel fitter, look sexier...but there's a deeper aspect. Is your transformation fueled by love or hate for your body?