Listen "126 - how to stop self sabotage and what is it?"
Episode Synopsis
You've probably heard the term self-sabotage, but what is it? Better yet, let's talk about how to stop self sabotage. It's not a conscious thing, something you're intentionally doing, rather we're doing it unconsciously to avoid the stress we're feeling from others' assumed expectations of us.Be sure to join us within the Living Fearless Today group on Facebook! I look forward to seeing you there - use this link to join our new communityhttps://www.facebook.com/groups/livingfearlesstodayOver the past two years, we have experienced isolation and lockdowns, and more of us are feeling disconnected and detached than ever before. Yet, being within a community is vital to who we are, our mental well-being and the increased motivation to chase after our dreams. Connect with Mike Forresterhttps://linktr.ee/hicoachmike
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