Clarity and Direction Through Solo Retreats with Eli Libby and Kyle Nelson

18/09/2025 43 min Temporada 5 Episodio 426
Clarity and Direction Through Solo Retreats with Eli Libby and Kyle Nelson

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Episode Synopsis

Our world never stops demanding our attention, so much so that finding clarity has become one of the greatest challenges men face today. I sit down with Kyle Nelson and Eli Libby, founders of Solo Retreat Company, to discuss their new book "The Art of a Solo Retreat" and how intentional solitude can break through the noise to reveal your true purpose and direction.Both Kyle and Eli discovered the power of solo retreats during their darkest moments - Kyle after losing everything in the Paradise, California wildfire and facing suicidal thoughts, and Eli after his business crumbled, his marriage ended and he lost a beloved mentor all within two weeks. Their stories reveal how removing external noise and creating space for deep self-reflection can literally save lives and transform futures.Your breakthrough isn't found in adding more to your life - it's discovered by reducing the daily chaos and reconnecting with your authentic self. Kyle and Eli share their RESET framework (Remove the noise, Engage with the present, See what's true, Envision what's next, Take aligned action) and explain how solo retreats work for men whether they're in crisis, transition or simply wanting to confirm they're on the right path.In this episode, you will be able to:• Giving yourself permission to step away and prioritize your mental and emotional wellbeing• Discover the neuroscience behind solitude and why removing noise allows your inner voice to be heard clearly• Navigate major life transitions including career changes, empty nest syndrome, divorce and grief• Implement the RESET framework for structured self-reflection and breakthrough moments• Create sustainable reset rhythms from 5-minute daily practices to multi-day retreats• Build authentic accountability systems focused on camaraderie rather than micromanagementThe key moments in this episode are:00:06:30 - Kyle's Journey From Paradise Fire and Suicidal Thoughts to Breakthrough00:10:45 - Eli's Crossroad of Business Closure, Marriage Ending and Uncle's Passing00:15:10 - The Science Behind Why Solo Retreats Work00:22:40 - Who Benefits Most from Solo Retreats00:30:15 - The RESET Framework Explained00:35:10 - Accountability is the Key to Long-term Success00:40:15 - How to Get Started with "The Art of a Solo Retreat"Connect with Eli Libby and Kyle NelsonBook - 'The Art of a Solo Retreat'https://shorturl.at/v7EFyWebsitehttps://soloretreat.coLinkedIn - Eli Libbyhttps://www.linkedin.com/in/elilibby/LinkedIn - Kyle Nelsonhttps://www.linkedin.com/in/kylenelson1/Connect with Mike ForresterPodcast Websitehttps://LivingFearlessTodayPodcast.com Coaching Websitehttps://www.hicoachmike.com/ LinkedInhttps://www.linkedin.com/in/hicoachmike/ Youtubehttps://www.youtube.com/@hicoachmike Facebook

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