Happy Holiday's!! In this episode, I will give you an update on what's been going on with me as I  continue to share my story with you. When you are dealing with pain every day, I'm sure that you have those moments when you just do not want to be bothered. . You don't want to be rude or cuss anyone out so, you start to think that maybe it's best isolate yourself.  Today I will be discussing how my struggles with pain from Interstitial Cystitis and Endometriosis, caused me to isolate myself. I will be sharing the first time depression crept into my life. I will also be sharing 6 tips that I use to help motivate myself during those difficult days when I want to push everyone away.  

Are you having signs of depression or having suicidal thoughts? If so contact your local healthcare provider or you can contact the National Suicide Prevention Lifeline Call 1-800-273-8255 asap. Our world needs you! 

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