In thisbonus episode of the Livewell Podcast, Sharlene leads you through a guided journaling session to help you clarify and map out your ideal life.This session lays the foundation for creating a vision board that truly reflects your goals and aspirations.Grab a journal, find a quiet space, and follow along as we walk through this powerful practice.What You’ll Learn in This EpisodeWhy vision boards work and how they train your brain to focus on opportunities.A step-by-step journaling process to define your ideal life.How to set clear intentions and choose guiding keywords.Where to find inspiration for your vision board.How to activate your vision board daily for real transformation.Journaling Prompts Covered in This EpisodeWhat does my ideal day look like one year from now?How do I want to feel in different areas of my life: health & wellness, career, relationships, personal growth, and lifestyle?What words or affirmations best represent my goals?Resources & LinksLivewell Pinterest for images and inspiration(4741) Pinteresthttps://open.spotify.com/episode/26QgT294E9DPfPxunl4YfU?si=5b74f2dbc2a84e02Follow Sharlene on Instagram for more inspiration: @livewellnzLivewell Podcast DisclaimerThe information provided in this podcast is for generalinformational and educational purposes only. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with anyquestions you may have regarding a medical condition or health concern.While I share my personal experiences and insights, Iencourage you to do your own research and consult with a professional before making any changes to your diet, lifestyle, or wellness routine. Your health journey is unique, and what works for me or others may not be suitable for you.By listening to this podcast, you agree that I am notresponsible for any decisions or actions you take based on the content shared here. Always prioritize your health and well-being and seek guidance from trusted professionals when needed.

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