In today’s episode, Sharlene shares 7 daily habits that confident women practice to radiate self-assurance in all areas of life.These habits help women step into their power, own their presence, and show up fully.How speaking kindly to yourself boosts confidenceWhy keeping your promises to yourself builds self-trustThe power of owning your presence and energyHow setting healthy boundaries creates more confidenceWhy prioritizing your well-being is key to feeling confidentThe connection between taking action and building confidenceThe importance of surrounding yourself with supportive peopleThank you for listening.Sharlene's Instagram @livewellnzIf you enjoyed today’s episode, don’t forget to subscribe, leave a review, and share it with anyone who would benefit.Livewell Podcast DisclaimerThe information provided in this podcast is for general informational and educational purposes only. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition or health concern.While I share my personal experiences and insights, I encourage you to do your own research and consult with a professional before making any changes to your diet, lifestyle, or wellness routine. Your health journey is unique, and what works for me or others may not be suitable for you.By listening to this podcast, you agree that I am not responsible for any decisions or actions you take based on the content shared here. Always prioritize your health and well-being and seek guidance from trusted professionals when needed.

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