In this episode we delve into the profound impact of social media on our daily lives. We'll explore how the actions we take online—unfollowing, muting, and blocking—can serve as powerful metaphors for managing our real-life relationships. Join us as we discuss the importance of setting boundaries, protecting our mental health, and taking control of our personal space by deciding who gets to stay in our lives and who needs to go. Tune in for an insightful conversation about maintaining a healthy balance in both our digital and physical worlds.

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