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Listen "Ep. 90: The Problem with Diets "
Episode Synopsis
In this episode I explain why diets and slimming clubs are problematic and the reason why people are stuck in a yo-yo cycle.
You can find me on Instagram @apfitcoach
To find out more about how I can support you through coaching, fill in this short form and I'll be in touch:
https://amy324172.typeform.com/to/xMe4ZSpO
Thanks for listening, Amy x
You can find me on Instagram @apfitcoach
To find out more about how I can support you through coaching, fill in this short form and I'll be in touch:
https://amy324172.typeform.com/to/xMe4ZSpO
Thanks for listening, Amy x
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