Maturity is something that you possess that translates to all parts of life- to the workplace, to sports, and to relationships. In this podcast, I talk about maturity and what it means to me. I touch on some of my experiences and how they've pushed me to grow physically, mentally, and spiritually over the last year. I describe some of the lessons I've learned, including how unexpected circumstances can be blessings in disguise.
This episode is about maturing, not only as an athlete, but as a human. It's about developing love and respect for yourself and others, prioritizing healthy habits, and building an ability to remain grounded in tough situations.
I share some advice for anyone going through difficult seasons in their life, and I discuss how respecting yourself is a form of maturity. 
Thanks so much for listening and spending this time with me, whoever you are <3

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