Rediscovering yourself after motherhood

15/02/2021 26 min Temporada 1 Episodio 3

Listen "Rediscovering yourself after motherhood"

Episode Synopsis

In this episode, I'm talking with my friend Kylie Frost, writer, yogi and new mum. We discuss the transformation of motherhood and how her daughter is helping her to say focused on the simple things in life. We also talk about the importance of rediscovering yourself after motherhood, and how to pause and discover what you need to feel fully present.