Soulistic Living: Breaking Free from Perfectionism to Find Your Authentic Self with Terri Spaulding

20/05/2025 31 min

Listen "Soulistic Living: Breaking Free from Perfectionism to Find Your Authentic Self with Terri Spaulding"

Episode Synopsis

Sometimes, hitting rock bottom is the beginning of something beautiful.In this week’s episode, I'm joined by yoga teacher, Reiki master, and author Terri Spaulding, who shares her transformational journey from burnout and disconnection to living a life of alignment, authenticity, and creative purpose.Terri's story reminds us that rediscovering your true essence is never too late. After leaving a 30-year career that no longer served her spirit, she followed her intuition, embraced her sensitivity, and stepped into a life she doesn't need a vacation from. Through yoga, artistic expression, energy work, and her book Soulistic Sisters: You've Got The Power, Terri guides others to break free from being stuck and reconnect with their inner light.This conversation will resonate deeply if you’ve ever felt like you're just going through the motions or wondering what your soul truly calls you to do.We explore:The awakening moment when Terri realized the life she'd built wasn't aligned with her authentic selfHow surrendering the need to "overachieve" created space for her soul's wisdom to emergeThe divine inspiration behind Soulistic Sisters – born through meditation, affirmations, and artistic flowPractical healing practices: journaling, nature immersion, and the art of sacred releaseTransforming fear into faith, shifting your relationship with abundance, and trusting divine timingWhat it truly means to create a life so aligned you don't crave escape from itSoul-Stirring Takeaways:Your journey to authenticity has no expiration date – it's never too late to begin againYour body holds sacred wisdom—physical and emotional discord are messages from your higher selfCreative expression becomes healing when approached with joy rather than perfectionismThe universe often delivers miracles precisely when you release the need to control outcomesStruggle isn't your natural state—persistent resistance signals the need for realignmentRead show notes: https://akuzmagroup.com/podcast/soulisticlivingConnect with Terri Spaulding:Website: terrispaulding.comFacebook: Wellness with TerriExplore her book Soulistic Sisters: You've Got the Power, an oracle-style collection of affirmations and illustrations designed to meet you where you are and guide you toward self-discovery.Connect with our book editor George Verongos:Website: https://www.literaryservices.net/Instagram: https://www.instagram.com/george_verongos/ #LiveTheWidth #TerriSpaulding #SoulisticSisters #WomenOver50 #AuthenticLiving #CreativeHealing #LetGoAndGrow #MidlifeTransformation #EnergyHealing #HighlySensitivePerson #FollowYourIntuition #YogaAndReiki #PurposeDrivenLife #JournalingAsHealing #SpiritualGrowth #SoulfulLiving #MidlifeAwakening #OvercomingFear #AlignedLiving

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