Feeling disconnected from yourself? In this episode, licensed psychotherapist Edita Petojevic shares a proven framework for emotional healing, nervous system regulation, and returning to your authentic self after loss, burnout, or major life transitions.If you've ever felt like you've lost yourself in the pursuit of success, relationships, or others' expectations, this conversation will guide you home.What you'll learn:The "Return to Self" framework: How to rebuild belonging within yourself after loss or transitionWhy traditional talk therapy isn't enough: Body-centered practices and breathwork for releasing stored traumaNervous system regulation techniques that create lasting emotional peace (not just temporary relief)How to integrate your life experiences instead of compartmentalizing or suppressing themThe role of community and connection in authentic transformationInner child healing practices you can start todayPerfect for: High-achievers, seekers, coaches, therapists, and anyone experiencing burnout, disconnection, or searching for deeper meaningAbout Edita Petojevic: Licensed Psychotherapist & Supervisor with 16+ years of clinical experience specializing in trauma-informed, integrative healing. Having lived in 7 countries, Edita brings a global perspective to helping individuals, couples, and groups reconnect with their authentic selves.Show notes: http://akuzmagroup.com/podcast/howtohealemotionalwoundsResources mentioned:Return to Yourself Retreat: https://www.returntoyourself.zone/Edita's Website: Integrative PsychotherapyLinkedIn: https://www.linkedin.com/in/edita-petojevic-417b96137/Connect with Aneta:Free Daily Routines Guide: Live the Width Weekly Newsletter and Ardelian Kuzma GroupInstagram: Aneta Ardelian Kuzma | Transformation Coach | Author (@anetakuzmacoaching)LinkedIn: https://www.linkedin.com/in/anetaardeliankuzma/Join us for the Return to Yourself Retreat in beautiful Fazana, Croatia — May 24–29, 2026. A restorative journey of stillness, connection, and renewal by the sea. Learn more or reserve your spot here: https://akuzmagroup.com/croatiaretreat

Ver todos los episodios