Have you wondered why you have sinus issues, brain fog, headaches, or bloating? Join me and Dr. Marcus Cirelli, CFMP, D.C., Founder of Total Body Health, as we discuss gut issues, foods to avoid, and simple changes we can make right now to improve our health. Learn the common daily toxins that we're exposed to, foods we should be incorporating in our diet right now, and what to avoid.Highlights from this episode:Difference between functional medicine and western medicine.Common reasons for people to visit a functional medicine doctor.Top foods to avoid to improve your gut health.How chronic illnesses are brought on by stress.How to determine whether the products you're using contain safe chemicals.Foods that are beneficial for your brain health.Things to do to increase healthy habitsFind the full show notes: https://akuzmagroup.com/podcast/takecontrolofyourhealthIf you like today’s podcast, please like, subscribe, write a review, share it with others, and please tune in every Tuesday as I have real conversations with my guests on how they’re living the width of their lives.Thank you!

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