How to release trauma and promote healing and recovery with Charla Olson

16/05/2023 45 min Episodio 35

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Episode Synopsis

Content Warning: The following video contains topics that may be harmful or traumatizing to some audiences.In this episode, we have the pleasure of hosting the amazing Charla Olson, who is a certified trauma-informed traumatic coach and mindset coach. Having gone through her own healing journey, we'll explore the different facets of her journey, including the ways in which she has found strength through her faith, and the importance of self-discovery in the healing process. We'll also delve into the transformative power of breathwork, and how it can help us to release trauma and find peace within ourselves.So, if you're ready to redefine failure in relationships, heal from trauma and embark on a journey of self-discovery, then join us for this new inspiring episode.Highlights from this episode:How failure can be redefined as an opportunity for growth and self-discovery, rather than a source of shame and disappointment.Her experience with rehabilitation and how it supported her healing journey.What is trauma-informed breathwork and how she leverages it with her clients to promote healing. How her faith has been a constant source of strength and guided her toward her life purpose.Find the full episode and show notes: https://akuzmagroup.com/podcast/promotehealingandrecoveryIf you like today’s podcast, please like, subscribe, write a review, share it with others, and please tune in as I have real conversations with my guests on how they’re living the width of their lives.Thank you!

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