Working with Resistance

15/10/2024 30 min
Working with Resistance

Listen "Working with Resistance"

Episode Synopsis

Stephanie McLeod-Estevez, LCPC, an art therapist and breast cancer survivor, explores how resistance can serve you and get in the way of healing and personal growth. Then, try a guided art therapy experiential to explore your own personal experience with resistance as a tool for greater self-awareness. Take this opportunity to ponder whether or not this is an area you might decide to work on for your own wellbeing.