Existential dilemmas are one of those factors of life that no one is immune from, yet they can wreak a lot of havoc in our lives if we don't figure out how to work with them. In this episode, Stephanie McLeod-Estevez, LCPC, explains what existential dilemmas are and how the concepts of finite and infinite can help you ease your processing of how they're impacting your life. The art therapy experiential helps you to explore your reaction to these words and imagine how it would feel to flow more naturally between them.

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