Live Long and Well with Dr. Bobby

Live Long and Well with Dr. Bobby

Por: Dr. Bobby Dubois
Let's explore how you can Live Long and Well with six evidence based pillars:  exercise, good sleep, proper nutrition, mind-body activities, exposure to heat/cold, and social relationships.  I am a physician scientist, Ironman Triathlete, and have a passion for helping others achieve their best self.
58 episodios disponibles

Latest episodes of the podcast Live Long and Well with Dr. Bobby

Mostrando página 2 de 3

#37: We can reduce our risk of heart disease 06/05/2025
#36 Microbiome: Fountain of Health? Or We Just Don't Know 24/04/2025
Can flossing reduce your risk of a stroke? 15/04/2025
#34 Resilience: The More You Have, The More You Have to Lose 03/04/2025
#33 Brain MRI: What Could Possibly Go Wrong? 25/03/2025
#32: What the "Bleep": Can Swearing Actually Improve Performance? 13/03/2025
#31: Red, White, and Blue Light: Healing or Hype? 04/03/2025
#30: Evidence Meets Storytelling: A Discussion with Author/Podcaster Michael Easter 20/02/2025
#29: Total Body Detox-Sadly, Where Hype Outpaces Science 06/02/2025
#28: Is it the Remedy, a Placebo, or just Time? And, How Can You Tell the Difference? 28/01/2025
#27: One Person, One Study: Revolutionizing Your Health Journey With N of 1 Trials 16/01/2025
#26: New Year’s Resolutions That Work: Personalization and Evidence-Based Strategies 07/01/2025
#25: From Evidence to Action: A Dialogue with Health Coach Sean McDevitt 19/12/2024
#24: Alcohol: Little or None? That Is The Question 12/12/2024
#23: Longevity Highlights: Key Takeaways from the 6 Pillars 03/12/2024
#22: Health Headlines: Helpful? Harmful? Or Just Plain Confusing? 21/11/2024
#21: What Is Your Health Type And Why Does It Matter? 12/11/2024
#20: Are You Happy With Your Doctor? What Might Make It Better? 05/11/2024
#19: Seed Oils: True Harm Or Just Another Food Fear Fad? 21/10/2024
#18: Can We Reduce Our Risk of Heart Disease? Good News and Better News! 08/10/2024
« Primera ‹ Anterior 1 2 3 Siguiente › Última »
© 2003-2025 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA