WORKOUT Q&A Thick Back Reps For Strength Vertical Jump Kettlebells LiveLeanTV

18/06/2020 2 min
WORKOUT Q&A Thick Back Reps For Strength Vertical Jump Kettlebells LiveLeanTV

Listen "WORKOUT Q&A Thick Back Reps For Strength Vertical Jump Kettlebells LiveLeanTV"

Episode Synopsis

On today’s episode of Live Lean TV, I’m sharing a workout Q&A where I answer your workout questions on camera.
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Remember when I used to do the #LLTV Q&A series where I would answer your questions on camera? Well since I’ve been getting so many questions from you, I’ve decided it’s time to do it again.

But this time, I’m calling this new Live Lean TV series, the #LLTV “Lightening Round”. This is where I’m going to answer your questions, on camera, but I’m going to try and do it in 1 minute or less.

My goal is to keep each video post less than 3 minutes. So if you’re ready, let’s get to today’s workout Q&A.

Here are today's Lightening Round questions:

0:36 Best Exercises To Thicken The Back?
0:52 Best Rep Range To Build Maximum Strength?
1:05 My Shoulders Hurt When I Train Them. Should I Stop?
1:30 How Do I Know If I'm Overtrained?
2:05 How I Improve My Vertical Jump?
2:16 Do I Like Kettlebells?

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#WorkoutQ&A #WorkoutTips #LiveLeanTV

About Live Lean TV:
Welcome to Live Lean TV. The online fitness and nutrition show, hosted by Brad and Jessica Gouthro, teaching you how to LIVE THE LEAN LIFESTYLE 365 days a year. Watch hundreds of fat blasting & muscle building workouts, easy and delicious recipes, as well as fitness and nutrition tips to get you your dream body (and maintain it 365 days a year). Make sure you click the SUBSCRIBE button for new fitness and nutrition episodes every week!

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WORKOUT Q&A: Thick Back | Reps For Strength | Vertical Jump | Kettlebells | LiveLeanTV
https://www.youtube.com/watch?v=yR-_k5vIp9U

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