Working Out Vs Diet For Health And Weight Loss (WHICH IS MORE IMPORTANT?)

24/11/2020 3 min
Working Out Vs Diet For Health And Weight Loss (WHICH IS MORE IMPORTANT?)

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Episode Synopsis

On today's episode of Live Lean TV, Jessica and I debate which is more important for health and weight loss: working out vs diet?
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Obviously we know that both working out and diet is important. But if you had to choose one top thing to be healthy, what would it be, movement or food? Can you out train a bad diet?

Food vs. Fitness: Which is more important to Living Lean?

Jess and I discuss our differing opinions. Watch to find out my side and Jess's side.

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Welcome to Live Lean TV. The online fitness and nutrition show, hosted by Brad and Jessica Gouthro, teaching you how to LIVE THE LEAN LIFESTYLE 365 days a year. Watch hundreds of fat blasting & muscle building workouts, easy and delicious recipes, as well as fitness and nutrition tips to get you your dream body (and maintain it 365 days a year). Make sure you click the SUBSCRIBE button for new fitness and nutrition episodes every week!

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Working Out Vs Diet For Health And Weight Loss (WHICH IS MORE IMPORTANT?) | LiveLeanTV
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