The Paleo Diet Explained For Beginners (MAKE YOUR BODY FAT DISAPPEAR)

15/01/2021 4 min
The Paleo Diet Explained For Beginners (MAKE YOUR BODY FAT DISAPPEAR)

Listen "The Paleo Diet Explained For Beginners (MAKE YOUR BODY FAT DISAPPEAR)"

Episode Synopsis

Welcome to the Paleo Diet 101: the Paleo Diet explained for beginners.
✔ Over 200 Paleo Approved Recipes - Eat Clean Live Lean Cookbook: https://bit.ly/2LRUQb9
✔ 7 Day Paleo Meal Plan and Recipes: https://bit.ly/3nO3DYO
✔ Find The Best Program For You - Live Lean Body Quiz: https://bit.ly/2LRV4iv

In this episode of Live Lean TV, I’m sharing a beginners guide to the Paleo Diet, where I’ll be covering:
00:00 Intro
00:37 What is the Paleo Diet?
01:03 Approved Paleo Diet Food List
01:41 How will the Paleo Diet help you Live Lean?
02:50 How can you start the Paleo Diet today?

My goal with this video post is to simplify the Paleo Diet phenomenon for you, in 5 minutes or less.

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About Live Lean TV:
Welcome to Live Lean TV. The online fitness and nutrition show, hosted by Brad and Jessica Gouthro, teaching you how to LIVE THE LEAN LIFESTYLE 365 days a year. Watch hundreds of fat blasting & muscle building workouts, easy and delicious recipes, as well as fitness and nutrition tips to get you your dream body (and maintain it 365 days a year). Make sure you click the SUBSCRIBE button for new fitness and nutrition episodes every week!

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The Paleo Diet Explained For Beginners (MAKE YOUR BODY FAT DISAPPEAR) | LiveLeanTV
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