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Listen "#TBT 5 Steps On How To Lose Water Weight In One Day (6 POUNDS!)"
Episode Synopsis
On today’s #TBT episode of Live Lean TV, I share 5 steps on how to lose water weight in one day. This includes my personal experience of how I gained 6 pounds in 2 days, and lost it in 1 day.
✔ Get my Live Lean Afterburn 2.0 program here: https://bit.ly/2UUI3FI
I'm back from Bermuda and feeling the effects of too many toxins and not enough movement...and GAINING 6 lbs! Yes, during these 2 days of fun, I actually gained 6 lbs. However, in only 1 day after I returned home, I lost these 6 lbs of weight fast.
Was this 6 lbs of fat? How did I lose the weight so fast?
Find out the answers and my 5 steps on how to lose water weight in one day.
PS. I also share a clip of a video of me jumping into the ocean on Christmas day.
Enjoy!
Check out the full blog post here: https://bit.ly/39CBD39
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✔ TWITTER: http://www.twitter.com/bradgouthro
✔ TWITTER: http://www.twitter.com/LiveLeanTV
✔ TIK-TOK: https://www.tiktok.com/@bradgouthro
✔ TIK-TOK: https://www.tiktok.com/@jessgouthro
#waterweight #Nutrition #LiveLeanTV
About Live Lean TV:
Welcome to Live Lean TV. The online fitness and nutrition show, hosted by Brad and Jessica Gouthro, teaching you how to LIVE THE LEAN LIFESTYLE 365 days a year. Watch hundreds of fat blasting & muscle building workouts, easy and delicious recipes, as well as fitness and nutrition tips to get you your dream body (and maintain it 365 days a year). Make sure you click the SUBSCRIBE button for new fitness and nutrition episodes every week!
Business Enquiries: [email protected]
5 Steps On How To Lose Water Weight In One Day (6 POUNDS!) | LiveLeanTV
https://www.youtube.com/watch?v=7ZFsk...
Live Lean TV
http://www.youtube.com/LiveLeanTV
✔ Get my Live Lean Afterburn 2.0 program here: https://bit.ly/2UUI3FI
I'm back from Bermuda and feeling the effects of too many toxins and not enough movement...and GAINING 6 lbs! Yes, during these 2 days of fun, I actually gained 6 lbs. However, in only 1 day after I returned home, I lost these 6 lbs of weight fast.
Was this 6 lbs of fat? How did I lose the weight so fast?
Find out the answers and my 5 steps on how to lose water weight in one day.
PS. I also share a clip of a video of me jumping into the ocean on Christmas day.
Enjoy!
Check out the full blog post here: https://bit.ly/39CBD39
Subscribe Here! http://bit.ly/SubLiveLeanTV
Check Out Our Top Videos! http://bit.ly/LiveLeanTVTopVideos
WANT MORE DAILY TIPS ON HOW TO LIVE LEAN?:
✔ INSTAGRAM: http://www.instagram.com/bradgouthro
✔ INSTAGRAM: http://www.instagram.com/JessicaGouth...
✔ INSTAGRAM: http://www.instagram.com/LiveLeanTV
✔ SNAPCHAT: http://www.snapchat.com/add/bradgouthro
✔ FACEBOOK: http://www.facebook.com/LiveLeanTV
✔ TWITTER: http://www.twitter.com/bradgouthro
✔ TWITTER: http://www.twitter.com/LiveLeanTV
✔ TIK-TOK: https://www.tiktok.com/@bradgouthro
✔ TIK-TOK: https://www.tiktok.com/@jessgouthro
#waterweight #Nutrition #LiveLeanTV
About Live Lean TV:
Welcome to Live Lean TV. The online fitness and nutrition show, hosted by Brad and Jessica Gouthro, teaching you how to LIVE THE LEAN LIFESTYLE 365 days a year. Watch hundreds of fat blasting & muscle building workouts, easy and delicious recipes, as well as fitness and nutrition tips to get you your dream body (and maintain it 365 days a year). Make sure you click the SUBSCRIBE button for new fitness and nutrition episodes every week!
Business Enquiries: [email protected]
5 Steps On How To Lose Water Weight In One Day (6 POUNDS!) | LiveLeanTV
https://www.youtube.com/watch?v=7ZFsk...
Live Lean TV
http://www.youtube.com/LiveLeanTV
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