Listen "Our 1 Rep Max For Squat, Bench, And Deadlift (PRs On The Big 3 Lifts)"
Episode Synopsis
On today's episode of Live Lean TV, we answer a viewer's question who asked us about our 1 rep max for squat, bench, and deadlift. These are our PRs on the 3 big lifts.
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#1RepMax #Workout #LiveLeanTV
About Live Lean TV:
Welcome to Live Lean TV. The online fitness and nutrition show, hosted by Brad and Jessica Gouthro, teaching you how to LIVE THE LEAN LIFESTYLE 365 days a year. Watch hundreds of fat blasting & muscle building workouts, easy and delicious recipes, as well as fitness and nutrition tips to get you your dream body (and maintain it 365 days a year). Make sure you click the SUBSCRIBE button for new fitness and nutrition episodes every week!
Business Enquiries: [email protected]
Our 1 Rep Max For Squat, Bench, and Deadlift (PRs On The Big 3 Lifts) | LiveLeanTV
https://youtu.be/-DsXlBQqeaQ
Live Lean TV
http://www.youtube.com/LiveLeanTV
✔ Find The Best Program For You - Live Lean Body Quiz: https://bit.ly/2VSJRzE
✔ Live Lean MASS 2.0 - Muscle Building Program: https://bit.ly/3m5gtBe
✔ Live Lean Strength - Strength Building Program: https://bit.ly/36VEl5S
✔ Free 7 Day Meal Plan & Recipes: https://bit.ly/36Y6ARl
Subscribe Here! http://bit.ly/SubLiveLeanTV
Check Out Our Top Videos! http://bit.ly/LiveLeanTVTopVideos
Read the blog post here: https://bit.ly/2VUxSlk
Listen to the podcast here: https://www.liveleantv.com/podcast
WANT MORE DAILY TIPS ON HOW TO LIVE LEAN?:
✔ INSTAGRAM: http://www.instagram.com/bradgouthro
✔ INSTAGRAM: http://www.instagram.com/JessicaGouthroFitness
✔ INSTAGRAM: http://www.instagram.com/LiveLeanTV
✔ SNAPCHAT: http://www.snapchat.com/add/bradgouthro
✔ FACEBOOK: http://www.facebook.com/LiveLeanTV
✔ TWITTER: http://www.twitter.com/bradgouthro
✔ TWITTER: http://www.twitter.com/LiveLeanTV
✔ TIK-TOK: https://www.tiktok.com/@bradgouthro
✔ TIK-TOK: https://www.tiktok.com/@jessgouthro
#1RepMax #Workout #LiveLeanTV
About Live Lean TV:
Welcome to Live Lean TV. The online fitness and nutrition show, hosted by Brad and Jessica Gouthro, teaching you how to LIVE THE LEAN LIFESTYLE 365 days a year. Watch hundreds of fat blasting & muscle building workouts, easy and delicious recipes, as well as fitness and nutrition tips to get you your dream body (and maintain it 365 days a year). Make sure you click the SUBSCRIBE button for new fitness and nutrition episodes every week!
Business Enquiries: [email protected]
Our 1 Rep Max For Squat, Bench, and Deadlift (PRs On The Big 3 Lifts) | LiveLeanTV
https://youtu.be/-DsXlBQqeaQ
Live Lean TV
http://www.youtube.com/LiveLeanTV
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