On today’s episode of Live Lean TV, I’m sharing the best weight loss rule for sustainable results, that has nothing to do with starving yourself or becoming a slave to the treadmill.
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If you’re looking for maximum results, that are sustainable over the long-term, you need to incorporate this rule in all areas of your life.

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Welcome to Live Lean TV. The online fitness and nutrition show, hosted by Brad and Jessica Gouthro, teaching you how to LIVE THE LEAN LIFESTYLE 365 days a year. Watch hundreds of fat blasting & muscle building workouts, easy and delicious recipes, as well as fitness and nutrition tips to get you your dream body (and maintain it 365 days a year). Make sure you click the SUBSCRIBE button for new fitness and nutrition episodes every week!

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Best Weight Loss Rule For Sustainable Results (NOT WHAT YOU THINK) | LiveLeanTV
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