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Listen "Best Protein Sources To Burn Belly Fat (COMPLETE PROTEIN)"
Episode Synopsis
On this episode of Live Lean TV, I’m sharing the best protein sources to burn belly fat, as well as why these high quality protein sources help you build muscle and burn fat faster.
✔ Awaken The Abs Within (Amazon Paperback): https://www.liveleantv.com/awakentheabswithin
✔ Awaken The Abs Within (Digital Download): https://liveleantv.teachable.com/p/awaken-the-abs-within/
✔ Eat Clean Live Lean Cookbook: https://bit.ly/3oGlwd8
✔ Find The Best Program For You - Live Lean Body Quiz: https://bit.ly/38I2SMN
✔ FREE 7 Day Meal Plan and Recipes: https://bit.ly/2LHU7sQ
Learn the best protein sources to burn belly fat and build muscle. Also learn why the protein content in bread, rice, beans, and other protein containing foods are INCOMPLETE and WILL NOT help you with your protein intake goals.
00:00 Intro
00:29 Essential Amino Acids vs Non-Essential Amino Acids
01:00 Why Muscle Is Key To Living Lean
01:13 What Are BCAAs?
02:00 High Quality Complete Protein Sources
02:12 Low Quality Incomplete Protein Sources
Full Blog Post Here! https://bit.ly/3oJ1qz6
Subscribe Here! http://bit.ly/SubLiveLeanTV
Check Out Our Top Videos! http://bit.ly/LiveLeanTVTopVideos
WANT MORE DAILY TIPS ON HOW TO LIVE LEAN?:
✔ INSTAGRAM: http://www.instagram.com/bradgouthro
✔ INSTAGRAM: http://www.instagram.com/JessicaGouthroFitness
✔ INSTAGRAM: http://www.instagram.com/LiveLeanTV
✔ SNAPCHAT: http://www.snapchat.com/add/bradgouthro
✔ FACEBOOK: http://www.facebook.com/LiveLeanTV
✔ TWITTER: http://www.twitter.com/bradgouthro
✔ TWITTER: http://www.twitter.com/LiveLeanTV
✔ TIK-TOK: https://www.tiktok.com/@bradgouthro
✔ TIK-TOK: https://www.tiktok.com/@jessgouthro
#Protein #Nutrition #LiveLeanTV
About Live Lean TV:
Welcome to Live Lean TV. The online fitness and nutrition show, hosted by Brad and Jessica Gouthro, teaching you how to LIVE THE LEAN LIFESTYLE 365 days a year. Watch hundreds of fat blasting & muscle building workouts, easy and delicious recipes, as well as fitness and nutrition tips to get you your dream body (and maintain it 365 days a year). Make sure you click the SUBSCRIBE button for new fitness and nutrition episodes every week!
Business Enquiries: [email protected]
Best Protein Sources To Burn Belly Fat (COMPLETE PROTEIN) | LiveLeanTV https://www.youtube.com/watch?v=XGXRkb7tCpk
Live Lean TV
http://www.youtube.com/LiveLeanTV
✔ Awaken The Abs Within (Amazon Paperback): https://www.liveleantv.com/awakentheabswithin
✔ Awaken The Abs Within (Digital Download): https://liveleantv.teachable.com/p/awaken-the-abs-within/
✔ Eat Clean Live Lean Cookbook: https://bit.ly/3oGlwd8
✔ Find The Best Program For You - Live Lean Body Quiz: https://bit.ly/38I2SMN
✔ FREE 7 Day Meal Plan and Recipes: https://bit.ly/2LHU7sQ
Learn the best protein sources to burn belly fat and build muscle. Also learn why the protein content in bread, rice, beans, and other protein containing foods are INCOMPLETE and WILL NOT help you with your protein intake goals.
00:00 Intro
00:29 Essential Amino Acids vs Non-Essential Amino Acids
01:00 Why Muscle Is Key To Living Lean
01:13 What Are BCAAs?
02:00 High Quality Complete Protein Sources
02:12 Low Quality Incomplete Protein Sources
Full Blog Post Here! https://bit.ly/3oJ1qz6
Subscribe Here! http://bit.ly/SubLiveLeanTV
Check Out Our Top Videos! http://bit.ly/LiveLeanTVTopVideos
WANT MORE DAILY TIPS ON HOW TO LIVE LEAN?:
✔ INSTAGRAM: http://www.instagram.com/bradgouthro
✔ INSTAGRAM: http://www.instagram.com/JessicaGouthroFitness
✔ INSTAGRAM: http://www.instagram.com/LiveLeanTV
✔ SNAPCHAT: http://www.snapchat.com/add/bradgouthro
✔ FACEBOOK: http://www.facebook.com/LiveLeanTV
✔ TWITTER: http://www.twitter.com/bradgouthro
✔ TWITTER: http://www.twitter.com/LiveLeanTV
✔ TIK-TOK: https://www.tiktok.com/@bradgouthro
✔ TIK-TOK: https://www.tiktok.com/@jessgouthro
#Protein #Nutrition #LiveLeanTV
About Live Lean TV:
Welcome to Live Lean TV. The online fitness and nutrition show, hosted by Brad and Jessica Gouthro, teaching you how to LIVE THE LEAN LIFESTYLE 365 days a year. Watch hundreds of fat blasting & muscle building workouts, easy and delicious recipes, as well as fitness and nutrition tips to get you your dream body (and maintain it 365 days a year). Make sure you click the SUBSCRIBE button for new fitness and nutrition episodes every week!
Business Enquiries: [email protected]
Best Protein Sources To Burn Belly Fat (COMPLETE PROTEIN) | LiveLeanTV https://www.youtube.com/watch?v=XGXRkb7tCpk
Live Lean TV
http://www.youtube.com/LiveLeanTV
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