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Listen "8 Healthy Fat Foods For Weight Loss And Muscle Gain (FOOD LIST)"
Episode Synopsis
On today’s episode of Live Lean TV, I’m sharing the best 8 healthy fat foods for weight loss and muscle gain. In other words, these 8 fatty foods will make you lean.
👉 Join Team Live Lean: https://bit.ly/3RGPhsL
👉 Free 7 Day Meal Plan And Recipes: https://bit.ly/3KAZJiP
👉 Live Lean Body Quiz: https://bit.ly/3cAv8p2
👉 Get The Live Lean Vow: https://bit.ly/3e0caZm
👉 Meat & Nuts Breakfast: https://bit.ly/3e5Osel
👉 Trans Fats to Avoid: https://bit.ly/3eaXveb
👉 Full Blog Post: https://bit.ly/3Ttzzmd
Timestamps:
00:00 8 Healthy Fat Foods For Weight Loss And Muscle Gain
00:55 The Live Lean Vow
01:28 Healthy Fat Benefits
01:58 Avoid Trans Fats
02:25 Avocado
02:49 Grass Fed Beef
03:28 Coconut Oil
03:54 Dark Chocolate
04:23 Eggs
04:45 Nuts
05:10 Olive Oil
05:30 Salmon And Other Cold Water Fish
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Check Out Our Top Videos! http://bit.ly/LiveLeanTVTopVideos
WANT MORE DAILY TIPS ON HOW TO LIVE LEAN?:
✔ INSTAGRAM: http://www.instagram.com/bradgouthro
✔ INSTAGRAM: http://www.instagram.com/JessicaGouthroFitness
✔ INSTAGRAM: http://www.instagram.com/LiveLeanTV
✔ SNAPCHAT: http://www.snapchat.com/add/bradgouthro
✔ FACEBOOK: http://www.facebook.com/LiveLeanTV
✔ TWITTER: http://www.twitter.com/bradgouthro
✔ TWITTER: http://www.twitter.com/LiveLeanTV
✔ TIK-TOK: https://www.tiktok.com/@bradgouthro
✔ TIK-TOK: https://www.tiktok.com/@liveleantv
#HealthyFat #Nutrition #LiveLeanTV
About Live Lean TV:
Welcome to Live Lean TV. The online fitness and nutrition show, hosted by Brad and Jessica Gouthro, teaching you how to LIVE THE LEAN LIFESTYLE 365 days a year. Watch hundreds of fat blasting & muscle building workouts, easy and delicious recipes, as well as fitness and nutrition tips to get you your dream body (and maintain it 365 days a year). Make sure you click the SUBSCRIBE button for new fitness and nutrition episodes every week!
Business Enquiries: [email protected]
8 Healthy Fat Foods For Weight Loss And Muscle Gain (FOOD LIST) | LiveLeanTV
https://www.youtube.com/watch?v=AymIlQRDxQk
Live Lean TV
http://www.youtube.com/LiveLeanTV
👉 Join Team Live Lean: https://bit.ly/3RGPhsL
👉 Free 7 Day Meal Plan And Recipes: https://bit.ly/3KAZJiP
👉 Live Lean Body Quiz: https://bit.ly/3cAv8p2
👉 Get The Live Lean Vow: https://bit.ly/3e0caZm
👉 Meat & Nuts Breakfast: https://bit.ly/3e5Osel
👉 Trans Fats to Avoid: https://bit.ly/3eaXveb
👉 Full Blog Post: https://bit.ly/3Ttzzmd
Timestamps:
00:00 8 Healthy Fat Foods For Weight Loss And Muscle Gain
00:55 The Live Lean Vow
01:28 Healthy Fat Benefits
01:58 Avoid Trans Fats
02:25 Avocado
02:49 Grass Fed Beef
03:28 Coconut Oil
03:54 Dark Chocolate
04:23 Eggs
04:45 Nuts
05:10 Olive Oil
05:30 Salmon And Other Cold Water Fish
Subscribe Here! http://bit.ly/SubLiveLeanTV
Check Out Our Top Videos! http://bit.ly/LiveLeanTVTopVideos
WANT MORE DAILY TIPS ON HOW TO LIVE LEAN?:
✔ INSTAGRAM: http://www.instagram.com/bradgouthro
✔ INSTAGRAM: http://www.instagram.com/JessicaGouthroFitness
✔ INSTAGRAM: http://www.instagram.com/LiveLeanTV
✔ SNAPCHAT: http://www.snapchat.com/add/bradgouthro
✔ FACEBOOK: http://www.facebook.com/LiveLeanTV
✔ TWITTER: http://www.twitter.com/bradgouthro
✔ TWITTER: http://www.twitter.com/LiveLeanTV
✔ TIK-TOK: https://www.tiktok.com/@bradgouthro
✔ TIK-TOK: https://www.tiktok.com/@liveleantv
#HealthyFat #Nutrition #LiveLeanTV
About Live Lean TV:
Welcome to Live Lean TV. The online fitness and nutrition show, hosted by Brad and Jessica Gouthro, teaching you how to LIVE THE LEAN LIFESTYLE 365 days a year. Watch hundreds of fat blasting & muscle building workouts, easy and delicious recipes, as well as fitness and nutrition tips to get you your dream body (and maintain it 365 days a year). Make sure you click the SUBSCRIBE button for new fitness and nutrition episodes every week!
Business Enquiries: [email protected]
8 Healthy Fat Foods For Weight Loss And Muscle Gain (FOOD LIST) | LiveLeanTV
https://www.youtube.com/watch?v=AymIlQRDxQk
Live Lean TV
http://www.youtube.com/LiveLeanTV
In God we trust