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Listen "6 Simple Steps To Stay Committed To Your Fitness Goals"
Episode Synopsis
On today’s episode of Live Lean TV, I’m sharing my 6 simple steps to stay committed to your fitness goals and begin your Live Lean journey.
✔ Live Lean Body Program Selector Quiz: https://bit.ly/3jOCVjg
✔ Free 7 Day Meal Plan And Recipes: https://bit.ly/383ejke
✔ Join Team Live Lean: https://bit.ly/3jVdxIu
Timestamps:
00:00 6 Simple Steps To Stay Committed To Your Fitness Goals
00:58 Make Your Health A Priority
01:38 Make One Key Behavior Change At A Time
02:10 Take Action
02:34 Track Your Results With A Journal
02:46 Accountability
03:10 Celebrate The Wins
Full Blog Post: https://bit.ly/3K1rRtv
Subscribe Here! http://bit.ly/SubLiveLeanTV
Check Out Our Top Videos! http://bit.ly/LiveLeanTVTopVideos
WANT MORE DAILY TIPS ON HOW TO LIVE LEAN?:
✔ INSTAGRAM: http://www.instagram.com/bradgouthro
✔ INSTAGRAM: http://www.instagram.com/JessicaGouthroFitness
✔ INSTAGRAM: http://www.instagram.com/LiveLeanTV
✔ SNAPCHAT: http://www.snapchat.com/add/bradgouthro
✔ FACEBOOK: http://www.facebook.com/LiveLeanTV
✔ TWITTER: http://www.twitter.com/bradgouthro
✔ TWITTER: http://www.twitter.com/LiveLeanTV
✔ TIK-TOK: https://www.tiktok.com/@bradgouthro
✔ TIK-TOK: https://www.tiktok.com/@liveleantv
#StayCommitted #Motivation #LiveLeanTV
About Live Lean TV:
Welcome to Live Lean TV. The online fitness and nutrition show, hosted by Brad and Jessica Gouthro, teaching you how to LIVE THE LEAN LIFESTYLE 365 days a year. Watch hundreds of fat blasting & muscle building workouts, easy and delicious recipes, as well as fitness and nutrition tips to get you your dream body (and maintain it 365 days a year). Make sure you click the SUBSCRIBE button for new fitness and nutrition episodes every week!
Business Enquiries: [email protected]
6 Simple Steps To Stay Committed To Your Fitness Goals (START HERE) | LiveLeanTV
https://www.youtube.com/watch?v=txFyD5i4eOo
Live Lean TV
http://www.youtube.com/LiveLeanTV
✔ Live Lean Body Program Selector Quiz: https://bit.ly/3jOCVjg
✔ Free 7 Day Meal Plan And Recipes: https://bit.ly/383ejke
✔ Join Team Live Lean: https://bit.ly/3jVdxIu
Timestamps:
00:00 6 Simple Steps To Stay Committed To Your Fitness Goals
00:58 Make Your Health A Priority
01:38 Make One Key Behavior Change At A Time
02:10 Take Action
02:34 Track Your Results With A Journal
02:46 Accountability
03:10 Celebrate The Wins
Full Blog Post: https://bit.ly/3K1rRtv
Subscribe Here! http://bit.ly/SubLiveLeanTV
Check Out Our Top Videos! http://bit.ly/LiveLeanTVTopVideos
WANT MORE DAILY TIPS ON HOW TO LIVE LEAN?:
✔ INSTAGRAM: http://www.instagram.com/bradgouthro
✔ INSTAGRAM: http://www.instagram.com/JessicaGouthroFitness
✔ INSTAGRAM: http://www.instagram.com/LiveLeanTV
✔ SNAPCHAT: http://www.snapchat.com/add/bradgouthro
✔ FACEBOOK: http://www.facebook.com/LiveLeanTV
✔ TWITTER: http://www.twitter.com/bradgouthro
✔ TWITTER: http://www.twitter.com/LiveLeanTV
✔ TIK-TOK: https://www.tiktok.com/@bradgouthro
✔ TIK-TOK: https://www.tiktok.com/@liveleantv
#StayCommitted #Motivation #LiveLeanTV
About Live Lean TV:
Welcome to Live Lean TV. The online fitness and nutrition show, hosted by Brad and Jessica Gouthro, teaching you how to LIVE THE LEAN LIFESTYLE 365 days a year. Watch hundreds of fat blasting & muscle building workouts, easy and delicious recipes, as well as fitness and nutrition tips to get you your dream body (and maintain it 365 days a year). Make sure you click the SUBSCRIBE button for new fitness and nutrition episodes every week!
Business Enquiries: [email protected]
6 Simple Steps To Stay Committed To Your Fitness Goals (START HERE) | LiveLeanTV
https://www.youtube.com/watch?v=txFyD5i4eOo
Live Lean TV
http://www.youtube.com/LiveLeanTV
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