5 Food Cures For Migraines, Allergies, Muscle Soreness, Anxiety, And Acid Reflux

02/02/2022 5 min
5 Food Cures For Migraines, Allergies, Muscle Soreness, Anxiety, And Acid Reflux

Listen "5 Food Cures For Migraines, Allergies, Muscle Soreness, Anxiety, And Acid Reflux"

Episode Synopsis

On today’s episode of Live Lean TV, I’m sharing 5 food cures for migraines, allergies, muscle soreness, anxiety, and acid reflux.
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Timestamps:
00:00 5 Food Cures For Migraines, Allergies, Muscle Soreness, Anxiety, And Acid Reflux
01:26 Migraine Headaches
02:54 Food Allergies
03:27 Muscle Soreness
04:02 Anxiety
04:20 Acid Reflux

If you’re suffering from any of these ailments, you may be able to improve these issues using nature’s medicine, food.

The most common ailments from you were:
Migraine headaches
Food allergies
Muscle soreness
Anxiety
Acid reflux

So let’s get right into the 5 food cures migraines, allergies, muscle soreness, anxiety, and acid reflux.

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Welcome to Live Lean TV. The online fitness and nutrition show, hosted by Brad and Jessica Gouthro, teaching you how to LIVE THE LEAN LIFESTYLE 365 days a year. Watch hundreds of fat blasting & muscle building workouts, easy and delicious recipes, as well as fitness and nutrition tips to get you your dream body (and maintain it 365 days a year). Make sure you click the SUBSCRIBE button for new fitness and nutrition episodes every week!

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5 Food Cures For Migraines, Allergies, Muscle Soreness, Anxiety, And Acid Reflux | LiveLeanTV https://www.youtube.com/watch?v=xFJLkCPkI5o

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