On today’s episode of Live Lean TV, I’m sharing 4 reasons why the paleo diet works for people who workout.
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Timestamps:
00:00 4 Reasons Why The Paleo Diet Works For People Who Workout
00:53 The Paleo Diet Optimally Builds And Repairs Muscle
01:50 The Paleo Diet Provides Just Enough Fuel For High Performance
02:52 The Paleo Diet Promotes Alkalinity Within The Body
03:49 The Paleo Diet Boosts Your Immune System

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Welcome to Live Lean TV. The online fitness and nutrition show, hosted by Brad and Jessica Gouthro, teaching you how to LIVE THE LEAN LIFESTYLE 365 days a year. Watch hundreds of fat blasting & muscle building workouts, easy and delicious recipes, as well as fitness and nutrition tips to get you your dream body (and maintain it 365 days a year). Make sure you click the SUBSCRIBE button for new fitness and nutrition episodes every week!

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4 Reasons Why The Paleo Diet Works For People Who Workout (ATHLETES AND BODYBUILDERS) | LiveLeanTV
https://www.youtube.com/watch?v=tGMD-ih-dVI

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