Emotional triggers sometimes hits you in the face at an unexpected time - I can attest to that and I shall be sharing some stories with y’all. It could be a memory, an event that seems too familiar, it is that intense emotions or even something that someone said. We as human beings have experienced emotional triggers and trust me it changes ones’ mood from 0 to 100, 100 being absolutely annoyed or super sad.
This year my goal is to empower myself and my community which consists of all of you - beautiful souls. Each month we will tackle a topic and hopefully, we will have a positive mindset by the end of the year. I hope that you have gained some insight from this episode. If you enjoyed it, it would mean so much if you left a review on Apple Podcast, take a screenshot and share this episode on Instagram and tag me on @ladymarsela. Cheers to a better mind shift and may good energies surround you always. This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. 

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My blog: https://ladymarsela.wordpress.com Connect with me on Instagram: https://www.instagram.com/ladymarsela My Facebook page: https://www.facebook.com/ladymarsela1 Youtube Channel: https://www.youtube.com/channel/UCh2Nps8rr0fmd7RuewhfAHQ

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