Imagine being a young teenage woman, low self-worth, low self-esteem, not liking who you are or anything about yourself. Then, after too many drugs, alcohol, and self-sabotaging, winding up one day in the hospital, you realize the current situation isn’t working for you. Hence, you switch up your life and become a fitness enthusiast and professional bikini competitor. Only then to fall down another rabbit hole and wind-up binge eating and suffering from an emotional eating disorder. Then, after all, that, you figured it out and went on to become a thriving woman who is fully in love with herself and life now, and never even has to think about food. Change is possible, overcoming extreme adversity in multiple forms is possible, and in today’s episode we meet Tania Danielle who shares her incredible story of overcoming self-abuse (mental and physical), emotional and binge eating, and OCD type obsession with being fit. She also realized that being fit and healthy are NOT the same thing, far from it. As she will tell you, it is a journey. A beautiful journey of self-discovery. What did she learn along the way? And more to the matter, what did she learn about being healthy? And what does being healthy truly mean? Who is the person you want to be and how do you want to live your life? Tune in today and take a listen to learn from Tania and how she overcame the odds and set a new standard, and how you too can defy the odds and set a new standard for your life. For more information and to contact Tania, find her on Fb at Tania Danielle, IG @food_body_freedom_therapist, or her website www.beat-the-binge.com.

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