What if the secret to transforming your life isn’t just about the weight you lose but the mindset you gain? In this powerful episode of Live Happy, Healthy & Inspired, we’re joined by Michell Manier Llovet, who shares her incredible story of losing 90 pounds, overcoming limiting beliefs, and embracing a fulfilling, joyful lifestyle.
If you are one that feels stuck in the cycle of yo-yo dieting, struggling with self-doubt, or feeling like lasting change is out of reach, Michell's journey will inspire you to believe that transformation is not only possible—but achievable for YOU.
🎯 Here’s what you’ll learn in this episode:
1. The mindset shift that finally broke Michell free from years of health struggles.
2. The daily habits and tools she used to stay consistent and motivated.
3. How redefining “success” helped her live a truly inspired and happy life.
Make sure to listen all the way to the end, where Michell shares her most important piece of advice for anyone ready to start their own transformational journey.
Reach out to Michell here:
https://www.mindfulmovementsforlife.com

On IG: https://www.instagram.com/mindfulmovementsforlife

Follow me:
Fb: https://www.facebook.com/brad.carlson.3726

Subscribe to my YouTube Channel:
https://www.youtube.com/@livehappyhealthyinspired

My new book, ‘Take Back Your Life,’ on Amazon:
https://amzn.to/4d05moh

Subscribe to my Amazon Author page:
https://www.amazon.com/author/bradcarlson

Ver todos los episodios