292: Does Your Body Composition Show What BMI Misses? - Life Extension

Live Foreverish
27/01/2025 31 min Episodio 569
292: Does Your Body Composition Show What BMI Misses? - Life Extension

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Episode Synopsis

Physical health assessment strategies
While most people focus on weight, few understand what those pounds actually consist of fat, muscle, and bone. In this episode of Live Foreverish, Dr. Mike and Dr. Crystal discuss how body composition analysis offers a more accurate view of your health and explain the pros and cons of popular methods to measure body composition. #LELEARN

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