287. Experts on Weight Loss, Leg Cramps, Pistachios, & Light Pollution – Life Extension

Live Foreverish
02/12/2024 25 min Episodio 554
287. Experts on Weight Loss, Leg Cramps, Pistachios, & Light Pollution – Life Extension

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Episode Synopsis

Research updates on weight loss, nocturnal leg cramps, macular degeneration, and hypertension.
Listen to the latest episode of Live Foreverish as Drs. Mike and Crystal discuss how drinking water may help you to lose weight; managing nighttime leg cramps with vitamin K; the health benefits of eating 2 oz. of pistachios; and how light pollution is linked to high blood pressure. #LELearn

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