128. This Nutrient Helps Maintain Your Gains On Your Cheat Day

Live Foreverish
18/05/2021 13 min Episodio 204
128. This Nutrient Helps Maintain Your Gains On Your Cheat Day

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Episode Synopsis

HMB Research Highlights
You lose muscle mass as you age but loss of muscle mass does not have to be your fate. On the latest episode of Live FOREVERISH, Drs. Mike and Crystal discuss how a nutrient called HMB can help to keep you lean and strong even without exercise!

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