Cultivating Harmony between Work and Rest with Shelley Tyson

24/04/2023 47 min Temporada 2 Episodio 34
Cultivating Harmony between Work and Rest with Shelley Tyson

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Episode Synopsis

How do we cultivate harmony between work and rest in our lives?   In this episode of Live Creatively, I'm chatting with Shelley Tyson. Shelley  is an entrepreneur, wife, mom, and pianist. She has been a life coach for female entrepreneurs looking to cultivate harmony in their work and home rhythms. Shelley is passionate about seeing women thrive in the lives God has called them to as they work from rest and love and serve those around them.  Listen in as Shelley and I chat about: How to cultivate harmony between work and rest Why seeking harmony, not balance, is so important Why it's important to create time and space to rest from creating How rest (or lack of) impacts our creativity Why rest is a necessary part of the creative process  How we can shift from working FOR rest to working FROM rest This episode is jam packed with encouragement and practical advice about how to incorporate regular rhythms of rest into our lives. It's not easy! It requires intentionality, but we NEED rest. We're designed for it and we do our best creative work when we take time and make space to stop doing and just be.   If you struggle with making time to slow down and truly rest, this episode is for you! Connect with Shelley: Instagram Find the Show Notes here.    Let's Live Creatively, friends! Learn more: www.building07.com Connect: [email protected] Community for Creatives: www.facebook.com/groups/creativeincommunity Coaching for Creatives: www.building07.com/coaching/ Want more? Subscribe to my "secret" podcast, 5-Minute Fridays. Exclusive convos for my closest creative friends: https://bit.ly/5minfri  

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