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Listen "Fitness Over 40: How to live a healthy lifestyle with a full time Job (Special Edition) by Mary June Smith"
Episode Synopsis
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Title: Fitness Over 40: How to live a healthy lifestyle with a full time Job (Special Edition)
Author: Mary June Smith
Narrator: Nikki Delgado
Format: Unabridged Audiobook
Length: 2 hours 8 minutes
Release date: May 5, 2020
Genres: Fitness, Diet & Nutrition
Publisher's Summary:
Living Healthy After 40 Do you work a full time job? Does it seem like you have no time to workout? This book is for you. Most American don't have time to workout or live a healthy lifestyle. This book will give you researched information that will help you. This book can be a guide that can help you reach your goals. This book lifestyle book includes: The foods to eat How to manage your time Food to stay away from More tips to Maintain Healthy Lifestyle While Working Full-Time 10 Ways to Live a Balanced Lifestyle And much more..
Title: Fitness Over 40: How to live a healthy lifestyle with a full time Job (Special Edition)
Author: Mary June Smith
Narrator: Nikki Delgado
Format: Unabridged Audiobook
Length: 2 hours 8 minutes
Release date: May 5, 2020
Genres: Fitness, Diet & Nutrition
Publisher's Summary:
Living Healthy After 40 Do you work a full time job? Does it seem like you have no time to workout? This book is for you. Most American don't have time to workout or live a healthy lifestyle. This book will give you researched information that will help you. This book can be a guide that can help you reach your goals. This book lifestyle book includes: The foods to eat How to manage your time Food to stay away from More tips to Maintain Healthy Lifestyle While Working Full-Time 10 Ways to Live a Balanced Lifestyle And much more..
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