In this episode of Listen Loudly Podcast, we delve into the transformative power of mindfulness with our guest, Sherif. Discover how creating space between stimulus and response can unlock fulfillment and help you focus on what truly matters. Learn about daily mindfulness practices, from meditation to gratitude. Explore why mindfulness isn't just a trend but a business imperative. Hear how the "eulogy exercise" reshapes leadership priorities. Find out how to balance energy, work, and love without the overwhelm. Gain actionable tips to integrate mindfulness into your AM and PM routines. Sherif shares real-life insights, his unique professional journey from engineering to wellness, and practical steps for anyone eager to build mindfulness into their day—even if you're a busy executive. Whether you're a CEO or someone looking to lead a more balanced life, this conversation will inspire you to start your journey toward mindfulness and purpose. Show Notes Sherif Sakr LinkedIn - https://www.linkedin.com/in/sherifsakr108/    Resources Door No. 3 Website Door No. 3 LinkedIn Door No. 3 Instagram   Listen to The Empowered Challenger Podcast with Prentice Howe Connect with Prentice Howe on LinkedIn Connect with Bethany Cranfield on LinkedIn    

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