Listen, Learn, Adapt

Por: Anthony Novello
Evidence over everything. Health and wellness is full of noise. We provide the signal. We break down the latest in physical medicine, rehab, and pain science—one research article at a time.

​No opinions. No "hacks." Just clear, actionable evidence for athletes, clinicians, and the health-conscious human.

Understand the science. Master your movement.

Dr. Anthony Novello, PT, DPT
@anthonynovello.dpt
78 episodios disponibles

Latest episodes of the podcast Listen, Learn, Adapt

Mostrando página 4 de 4

18: Manual Therapy: Impact on Pain-Related Fear and Catastrophizing 13/07/2025
17: Top Five Sport Supplements for Peak Performance 10/07/2025
16: Meniscus Rehabilitation: Prevention, Non-Operative Treatment, and Return to Sport 07/07/2025
15: Meniscus Surgery Rehabilitation: EU-US Consensus Recommendations 04/07/2025
14: Metabolic Syndrome's Impact on Rotator Cuff Injury and Recovery 01/07/2025
13: Foam Rolling: Performance and Recovery Meta-Analysis 28/06/2025
12: Pelvic Floor Training for Female Functional Fitness Exercisers 25/06/2025
11: Coffee: A Brew for Slower Aging 22/06/2025
10: Adolescent Concussion Prevention: Education & Communication Interventions 19/06/2025
9: Low Back Pain, Central Sensitization, and Physical Fitness 16/06/2025
8: Sit-Stand Desks: Reducing Discomfort and Fatigue 13/06/2025
7: Nutrition and Athletic Performance in Menstruating Women 10/06/2025
6: Debunking Gluteal Tendinopathy Myths 07/06/2025
5: Creatine Supplementation: Brain Health and Function 04/06/2025
4: Strength Training, Telomere Length, and Biological Aging 01/06/2025
3: Neuronal Senescence in Dorsal Root Ganglia and Pain 29/05/2025
2: Predictive Factors for Lumbar Disc Herniation Regression 27/05/2025
1: Handball Injury Prevention: A Meta-Analysis 24/05/2025
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