ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Latest episodes of the podcast Linchpin Conversations
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Rebounding Box Jumps...yes or no?
06/03/2023
In programming, brevity is beauty.
03/03/2023
Improve your technique alone in your garage.
27/02/2023
Lift less frequently & get stronger.
24/02/2023
Emily Sherwood answers your questions!
19/02/2023
How many treats is too many?
17/02/2023
My Top 10 grocery store items.
13/02/2023
Live to train another day.
10/02/2023
CrossFit & burn out...how to avoid it.
03/02/2023
Chronic Pain, Navy SEALs & Intensity.
30/01/2023
How to improve your 1RM back squat.
27/01/2023
Zone 2 Training.
23/01/2023
Delta Force - how to physically prepare.
20/01/2023
The funniest thing I ever saw in the gym...
16/01/2023
Programming vs Community.
13/01/2023
Garage Gyms, Nutrition & Running a Marathon.
09/01/2023
Kettlebells vs dumbbells.
02/01/2023
In God we trust