How to improve your 1RM back squat.

27/01/2023 20 min Episodio 333
How to improve your 1RM back squat.

Listen "How to improve your 1RM back squat."

Episode Synopsis

Lifting heavy once a week makes people STRONG. Need proof? Listen to real back squat stories from members of the worldwide Linchpin community. Respect the heavy days & good things happen.