Linchpin Conversations #286

01/08/2022 36 min Episodio 286
Linchpin Conversations #286

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Episode Synopsis

If you get a very fast time on a workout should you "scale up" next time? Who is on my programming dream team? How fast could Games athletes do Linchpin Test 13? Which Linchpin Tests would I put in the Games & why? If I could only do one movement for the rest of my life what would it be? News about upcoming Linchpin challenges.