Linchpin Conversations #227

20/12/2021 33 min Episodio 227
Linchpin Conversations #227

Listen "Linchpin Conversations #227"

Episode Synopsis

1. Why are Sumo Deadlift High Pulls one of the L1 movements, but rarely programmed? 2. Nasty workouts that were never repeated. 3. Accessory Engine building.