I Hate the Olympic Lifts.

17/11/2025 35 min Episodio 611
I Hate the Olympic Lifts.

Listen "I Hate the Olympic Lifts."

Episode Synopsis

Scaling to avoid DOMS? Calculating "Super Fitness Robot" times. Are Cleans & Snatches necessary? Importance of a Squat Rack. Kettlebell Swings Chiropractors...worthwhile or useless?