Listen "The Mindful Digital Detox"
Episode Synopsis
In this episode, I’ll explore how to gently set boundaries with your screen and guide you through a Mindful Moment to help you reset, recharge, and return to yourself.Download the 7-Day Digital Detox Challenge --> http://bit.ly/4kRbpiN#mindfulness #mindfulnesspractice #digitaldetox #guidedmeditation
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.