In this episode of Key Tips From Cancer Survivors, Maniisha dives deep into the most impactful lessons from those who have successfully battled life-threatening illnesses. She  shares insights from experts like Dr. Bernie Siegel on how emotions can influence our body’s chemistry, and discuss the role of optimism in boosting immunity, as explored by the University of Pittsburgh. She also talks about the importance of seeing illness as a challenge rather than a threat, and how simple joys like laughter can be a powerful tool in your healing journey.You’ll hear about practical ways to boost self-worth, manage fear, and even say 'no' when it’s necessary for your well-being. Maniisha also touches on innovative approaches to healing, such as Dr. Caldwell's 'Instinct Based Medicine' and the use of brainwaves. Plus, she shares moving stories of women who survived cancer, offering inspiration and hope. Whether you're currently facing a health challenge or looking to support someone who is, this episode is packed with key tips and heartfelt advice to guide you on the path to healing.RESOURCESLink to book 'Mum's Not Having Chemo'   herePREVIOUS RELATED PODCAST EPISODESBrainwaves - Exploring Potential for Healing  hereCancer Part 1  hereCancer Part 2  hereDEEP BRAIN RETRAIN COURSEFind out more  hereGRATITUDESThanks to Laura Bond for her inspiring helpful bookThanks to the musicians First Love (ID 839) by Lobo Loco SUBSCRIBE Yes, Please keep me informed of Limbic Light Podcast's News, Newly Released Episodes & Special Offers HERE

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