ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Hint and Tips Tuesday - Coming back to the moment through the breath, silent reflection and attitude of gratitude"
Episode Synopsis
This new section of the podcast is about looking at different tools which can be used separately or together. We have broke down each different tool discussing the benefits and ways to use it. At the end of the podcast we have combined all of the different tools together into a 6 minute practice that can be used at anytime for you to feel calm and centred also being in the moment.
Thank you thank you thank you
Thank you thank you thank you
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