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Listen "Grief through A Mindfulness Lens"
Episode Synopsis
In this episode, with Special Guest, Heather Stang MA, C-IAYT the Founder of the Mindfulness & Grief Institute we explore the concept of grief and loss through a mindful lens. We explore with Heather the concepts of how to incorporate yoga, mindfulness and how to infuse it with grief to the journey of healing. We explore what grief stories and the meaning of it all means in a mindful graceful way to honor those who have passed.Light Up Your Life is broadcast live Fridays at 11AM ET.Light Up Your Life TV Show is viewed on Talk 4 TV (www.talk4tv.com).Light Up Your Life is broadcast on W4CS Radio – The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).Light Up Your Life Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).
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In God we trust